Tag Archives: training

All that Whack Training Comes from Spain

Posted on 21. Dec, 2017 by .


Ridiculing the habits you see in Latin American gyms as evidenced in the Spanish viral video, “La Edad es un Estado Mental” by El Hormiguito.

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How Soccer Harms Functional Fitness

Posted on 14. Oct, 2015 by .


How playing soccer undermines an athlete’s functional athleticism in other sports and performing real-world tasks.

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Ripped Out Program Review

Posted on 14. May, 2012 by .


SUMMARY: My review of the Ripped Out bodybuilding workout and diet program.

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Deported Colombians Doing Positive Things

Posted on 21. Feb, 2012 by .


SUMMARY: A look at deported Colombians doing noteworthy, positive things.

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New Athletics Goal: DUNK!

Posted on 16. Nov, 2011 by .


SUMMARY: Background of motivations and strategy in achieving my new goal to dunk on a regulation basket.

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Eagle Gym in St. Louis, MO

Posted on 16. Aug, 2011 by .


SUMMARY: I describe my St. Louis gym and its hardcore powerlifting and strongman culture.

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Weightlifting in Latin America

Posted on 24. Sep, 2010 by .


SUMMARY: I describe the weightlifting scene in Latin America and contrast it with America’s.

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